The year 2023 was a very big year for me. In fact, I'd argue it was one of the most important moments in time for my life. Unbeknownst to most people I'd spent almost the entire year in therapy to finally break free from unresolved childhood trauma. If you've read my book, Darkness in the Clouds, then you've caught a glimpse of what I dealt with while growing up. I never realized how much trauma I carried into my adulthood until I started working through my sessions. I also have to admit that I completely underestimated the value of therapy —which can obviously be contingent upon the therapist. Mine was phenomenal and served as a linchpin in my journey here on earth. I'm really not sure where I'd be without him.
© 2024 Defeating Giants
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